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Welcome back to The Sunday List, where I set you up to have the perfect Sunday that will usher in a week full of productivity, ease, and fun.

Sundays are the perfect day of the week. Sunday brunch, lazily lounging in bed, or if you’re an early riser, I can imagine you’ve stepped out for your coffee and newspaper. We hope you took care of most of your errands on Saturday (Sunday is off limits to errands outside of going to the farmers market). So what makes the perfect Sunday, and how do you ward off any negative energy heading into the week? Welcome to The Sunday List.